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Challenge: Savoring Spring

Festive Fruit Waters

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Staying hydrated is an important part of a healthy lifestyle. During the spring months, try spicing up your water with some fresh fruits and herbs. Simply cut up your favorite fruit and herbs/spices and let sit in a pitcher for a few hours before serving. A few of my favorites include strawberry and rosemary, cucumber and mint, and lemon and lavender.

Festive Fruit Waters


  • Fresh Fruit or Vegetable: Strawberry, Lemon or Cucumber
  • Fresh herbs/spices: Mint, Rosemary, or Lavender
  • Water


  1. Slice fresh fruit or vegetables
  2. Chop herbs or spice
  3. Add ingredients to water and let sit for a few hours before enjoying

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