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Challenge: Reducing Holiday Stress

It's the Holiday Season and, Yea, Whoop De Doo*

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I’ve asked around and it feels like there’s an epidemic of apathy this holiday season. It doesn’t matter what holiday is being celebrated it seems like everyone I talk to is trying to wish the holiday season away as quickly as possible.

All of a sudden Christmas and Hanukkah are days away and I am scrambling and stressed and wondering how the hell it’s the end of December already. I blame the mild temperatures in Chicago, where I live, for tricking me into thinking that the usual snowy holidays were months away instead of weeks. Or maybe it was the Chicago Cubs’ World Series win that made me feel like the end of the world was fast approaching so why bother with the gift shopping. Or maybe it’s just the news.

All I know is that I have a shopping list that needs to be dealt with, a closet full of presents that need to be wrapped, a stack of Holiday cards that need to be addressed and mailed, and absolutely zero motivation to tackle any of it.

What’s a girl who usually loves the holidays to do?

I’ve checked in with other folks who are feeling the madness and asked them how they are putting the “Happy” back in Happy Holidays. Before you go to your room and stay there until January 2 you might want to try some of these ideas first.

  1. Buy less stuff. In other words, stop shopping now. I need to stop looking at gift lists. Every time I do I find another thing that would be perfect for only $25.00! Do you know how quickly a bunch of useless $25.00 gifts add up? Ridiculous. Just stop.
  2. If you’ve already done most of your shopping try a trick that works well when you are preparing for a trip. Travel experts agree that if you lay out all of your clothes when you are packing you can usually put away half of what you thought you would need and still have too much. It’s the exact same thing with presents. Right now, put all of your purchases on the floor and return half of them.
  3. Plan an experience instead of buying more stuff. Fewer boxes, better memories.
  4. Skip the holiday cards if you haven’t made them or bought them already. You could send something to the relatives who never see your kids but do you really need to send one to all of your kids’ friends? One friend just posted a picture on social media of the holiday card she is sending to her far-flung family and friends. Another friend is opting for Happy New Year cards instead. If all else fails and you still want to send a card you could pull a Julia Child and send out Valentine’s Day card.
  5. Find time to spend with family that doesn’t involve gift giving. Watch a movie, cook together, play a game, go for a walk.
  6. Volunteer. You’ve probably heard it before but helping others really helps put the stress and the excesses of the holidays in perspective.
  7. Pet a dog or a cat or a gerbil if that's all you have. And if you don't have a pet of your own borrow one or volunteer (see #6 above) at a pet shelter and get your fix.


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*This is an actual song made famous by Andy Williams minus the bad attitude part.

Originally published on 12/19/16 on www.isuckasaparent.com.

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