TODAY Food Club

This recipe has been requested on my social media ever since I posted a photo of my overnight oats using golden milk. Golden milk’s main ingredient is Turmeric. That’s what gives it that beautiful golden color. Turmeric has powerful anti-inflammatory effects and is a very strong antioxidant. Try adding this to oats, cereal, tea, coffee and smoothies. This is the perfect addition to any breakfast.

Golden Milk

Ingredients

• 1 TBSP Turmeric
• ¼ TBSP Ginger
• ¼ TBSP Cinnamon
• 1 TBSP Honey, more if desired
• 2 TBSP Hot water
• 2 cups Milk, Cashew, Almond, Coconut or regular Cows milk

Preparation

1. Place ingredients in a bowl. Mix Turmeric, ginger, cinnamon and honey until incorporated. Next add hot water, stir. Now add Milk, stir. Finally take Mason jar and pour milk, close and refrigerate.

Recipe Tags

• Healthy
• American
• Breakfast