I am a beach loving mama and teacher who enjoys curling up with a good book, being outside with my family, and advocating for mental health and education. I started Good Bye Anxiety, Hello Joy to share our family’s journey of dealing with our daughter’s anxiety and OCD. In the beginning, I was frustrated with the medical and self-help books available to parents because, while they offered suggestions, many were out of touch with REALITY. What looks good on paper is not always applicable in real life! I wanted other parents to know that I understand what it feels like to not be able to take a shower without your child crying outside the shower curtain. I know what it is like to be late for work because you cannot get your child into school. I also want to share what it feels like when all of the hard work and therapy begins to take effect and the anxiety lessens! I recently published my first book, "Helping Children Manage Anxiety at School".
