Are you someone who scores yourself against your to-do list and then mentally beat the crap out of yourself when you don’t get it ALL done?

So many parents are plagued with self-doubt and the way you “score” yourself on GTD (getting-things-done) can definitely influence how you feel about yourself and how you treat those you love, like your spouse and your children.

In this episode of ‘I Am The Worst Parent Ever’ podcast, Dr. Robert Zeitlin encourages parents, like me -- who admits that I like the idea of having a GOAL and that not having one makes me anxious -- to focus on daily work and not results.