This is for you. Yeah, you.

You might think it’s no big deal. You might not even realize the power in your ability to keep going. But I see you. I know that strength. I know the nights of no sleep met with mornings of tired. I understand the give and the take. I know the heartbreak and the love.

And I know that sometimes it’s so easy to dismiss that we keep going.

You keep going.

That family of yours knows that you keep going. That is such a gift. A life gift. A hard thing.

It’s hard to keep going when the cards all crash in. But you keep going.

It’s challenging to keep going when relationships fail. But you keep going.

It’s scary to keep going when you don’t have answers. But you keep going.

It’s lonely to keep going when everyone else seems to have it together. But you keep going.

It’s frustrating to keep going when things keep messing up. But you keep going.

It’s tiring to keep going when you get no sleep. But you keep going.

It’s humbling to keep going when you feel overwhelmed. But you keep going.

It’s simple to dismiss it.

But you keep going.

On good days. You keep going.

On bad days. You keep going.

On great days. You keep going.

On irritating days. You keep going.

On normal days. You keep going.

On throw-in-the-towel days. You keep going.

On exhilarating days. You keep going.

On so-so days. You keep going.

On first time days. You keep going.

On last time days. You keep going.

On vacation days. You keep going.

On work days. You keep going.

On never-get-a-break days. You keep going.

On just-a-mom days. You keep going.

You keep going.

You may get to the end of this day and look at your day and wonder what on earth did I accomplish today? But you are only looking at today. You are missing all the days that got you to this day. All the days where you kept on going. All the days when you didn’t know if you would make it through. All those days. So maybe your to-do list has a hundred things checked off or maybe it has none – but it does have this – you keep going.

Sweet, sweet sister.

The weight of the world will try to tell you that you need to do more, be more, change more, love more, give more, show-up more, but sister, sometimes the world misses the most powerful part of you.

You keep going.

So hold your head high. Be proud of you. Love your days. All of them.

You know what is amazing? This story, this life, this adventure – you are such a beautiful part of it. For so many. For your friends, your children, your family.

Because you keep going.

~Rachel

Rachel Marie Martin is the founder of FindingJoy and author of The Brave Art of Motherhood - where she celebrates the power of showing up and provides moms with the steps they need to celebrate their stories and find joy again. The personal stories, coupled with real advice have motivated millions of moms to fight for their hearts and to dare to be brave. Click here to grab your own copy and reclaim joy in your life and to learn to celebrate all the days you keep going.